I absolutely love to hate this crossfit workout! I dread it, almost die during it and then feel amazing and on top of the world after it. Month one had huge results. I lost 31 inches and 10 pounds this month.
Showing posts with label macros. Show all posts
Showing posts with label macros. Show all posts
Friday, December 29, 2017
Friday, December 22, 2017
Weight loss Update
UPDATE:I started cross fit 3 weeks ago which was a big step out of my comfort zone. I also started counting macros instead of solely focusing on calorie intake. I have lost 9 lb and 31 inches
since starting cross fit and macros which brings me to a total of 39 lb and a whole lot of inches haha.
since starting cross fit and macros which brings me to a total of 39 lb and a whole lot of inches haha.
Labels:
cross-fit,
crossfit,
Infertility,
macros,
nurse,
PCOS,
pregnancy loss,
weightloss
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