I absolutely love to hate this crossfit workout! I dread it, almost die during it and then feel amazing and on top of the world after it. Month one had huge results. I lost 31 inches and 10 pounds this month.
Friday, December 29, 2017
Friday, December 22, 2017
Weight loss Update
UPDATE:I started cross fit 3 weeks ago which was a big step out of my comfort zone. I also started counting macros instead of solely focusing on calorie intake. I have lost 9 lb and 31 inches
since starting cross fit and macros which brings me to a total of 39 lb and a whole lot of inches haha.
since starting cross fit and macros which brings me to a total of 39 lb and a whole lot of inches haha.
Labels:
cross-fit,
crossfit,
Infertility,
macros,
nurse,
PCOS,
pregnancy loss,
weightloss
Sunday, February 5, 2017
UPDATE:
It has been about two months and I am down 18 pounds. My go to pair of jeans is now baggy. I can see the most change in my arms, chest, and back. I have not been eating as well the last couple weeks. School is so stressful and I have been giving in more lately. I haven't had the time to go to the gym as much as I did on break. I need to ramp it back up.
I have been doing well in my last semester but It has been hard to keep up this pace!!
It has been about two months and I am down 18 pounds. My go to pair of jeans is now baggy. I can see the most change in my arms, chest, and back. I have not been eating as well the last couple weeks. School is so stressful and I have been giving in more lately. I haven't had the time to go to the gym as much as I did on break. I need to ramp it back up.
I have been doing well in my last semester but It has been hard to keep up this pace!!
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