I absolutely love to hate this crossfit workout! I dread it, almost die during it and then feel amazing and on top of the world after it. Month one had huge results. I lost 31 inches and 10 pounds this month.
Friday, December 29, 2017
Friday, December 22, 2017
Weight loss Update
UPDATE:I started cross fit 3 weeks ago which was a big step out of my comfort zone. I also started counting macros instead of solely focusing on calorie intake. I have lost 9 lb and 31 inches
since starting cross fit and macros which brings me to a total of 39 lb and a whole lot of inches haha.
since starting cross fit and macros which brings me to a total of 39 lb and a whole lot of inches haha.
Labels:
cross-fit,
crossfit,
Infertility,
macros,
nurse,
PCOS,
pregnancy loss,
weightloss
Subscribe to:
Posts (Atom)