Alrighty so today I did Yoga first thing followed by a hot shower. Great way to wake up!! Then I enjoyed a fresh fruit and spinach juice, snacked on a banana later in the day. lunch was a food version of my mean green juice a small salad comprised of spinach, lettuce, cucumber, snow peas, and kiwi!! With a fresh squeezed orange drizzle for the dressing. And a table spoon of peanut butter until I can get to the store for chicken to grill. I had a mean green juice for an afternoon snack and then for dinner grilled chicken with roasted carrots and sweet potato wedges. yumm. Key is small portions and juice before meal so you are full faster. Lots of water today 72oz+ !!